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Mersin Academy Hospital Nutrition and Diet Department offers personalized nutrition programs and diet counseling with the awareness that the basis of a healthy life is proper nutrition.
Our expert dietitians; It guides you to gain sustainable eating habits that best suit your lifestyle in a wide range from obesity to weight gain, from medical nutrition in diseases to sports nutrition.
Healthy, permanent and non-restrictive individual diet programs prepared completely in accordance with your metabolism.
Special nutritional protocols that support the medical treatment process in chronic diseases such as diabetes, cardiovascular, thyroid and kidney diseases.
Special consultancy to protect the health of mother and baby, increase milk yield and manage gestational weight in the healthiest way.
Professional nutrition programs that maximize performance for the sports branch, training frequency and muscle development/fat burning target.
Psychology-supported nutrition trainings suitable for the needs of children in the age of growth and development, preventing obesity or eating disorders.
Special diet monitoring that facilitates the body's adaptation process after bariatric surgery (sleeve gastrectomy, gastric bypass) operations.
Dieting doesn't mean being hungry all day long or giving up all your favorite foods altogether. In our clinic, we focus on gaining sustainable, satisfying and healthy eating habits that you can integrate into your lifestyle and culinary culture, instead of popular and restrictive shock diets that disrupt your health.
In order to write an ideal and healthy nutrition program, your detailed blood tests (especially fasting sugar, insulin resistance, cholesterol, thyroid hormones, iron, vitamin D and B12) performed in the last 6 months should be evaluated. You are kindly requested to bring these results with you, if any.
In order for our device to measure your muscle, fat and water ratios in the most accurate way; It is of great importance that you come to the measurement with at least 2-3 hours of fasting, that you have not done intense sports just before the measurement, and that you do not consume excessive caffeine or fluids.
When you come to the first interview, it will be much easier for our dietitian to have your blood tests for the last 6 months, if any, and a list of medications or vitamin supplements that you are currently using regularly. You can call our contact center at 444 56 51 to make an appointment or get detailed information about our diet programs.